Raw or Cooked – How to Eat Beets?

  https://www.youtube.com/watch?v=OimRq6fl_qQ Tweet this video Did you know that beets can eaten raw as well?  In this video, I am showing you how to prepare them raw as well as cooked. Type of beets I used for the video: Golden Beet Chiogga Beet Red Beet Beets are from the same family as spinach, Swiss chard, … Lire la suite de Raw or Cooked – How to Eat Beets?

Top 4 Steps to add legumes to your diet?

https://www.youtube.com/watch?v=-MqnZvBa0SU&feature=youtu.be Top 4 Steps to Prepare Legumes and Add them to Your Meals // Legumes are a secret weapon I have used for a few years as I wanted to decrease the amount of meat I was eating. So today’s video is all about explaining the top 4 steps YOU should be trying to help … Lire la suite de Top 4 Steps to add legumes to your diet?

7 tips to get kids & adults to eat their veggies- 7 astuces pour leur faire manger des légumes

So often I hear that family time at the dinner table is a real struggle because nobody likes veggies or everybody refuses to try any new type of food. Here are my 7 tips to get your kids - adults and under 18 years old- to eat their veggies. In this video below, I explain … Lire la suite de 7 tips to get kids & adults to eat their veggies- 7 astuces pour leur faire manger des légumes

Manger cru à Québec – Raw Food in Quebec City

Enfin, je réalise mon rêve. Manger à la table d'un des restos Crudessence. Après avoir lu tous leurs livres de recettes « crues, croquantes et craquantes », me voici donc prête à y mettre un bon coup de fourchette - recyclable bien sûr!  → Finally, another dream of mine comes true : Crudessence (Raw-Essence) here … Lire la suite de Manger cru à Québec – Raw Food in Quebec City

Quel est le problème? What’s the problem?

Obesity - Brother Evil of Malnutrition Les deux fléaux de la planète : obésité et malnutrition. Le problème aujourd'hui est que le nombre de personnes souffrant d'obésité augmente partout sur la planète. Je trouve cet infographique assez parlant, c'est pourquoi je souhaite le partager avec vous aujourd'hui, dans le contexte de l'étude réalisée par The … Lire la suite de Quel est le problème? What’s the problem?

Cooking Tools 101 – Astuces de cuisine

Looking for new way to be more efficient in your kitchen? Have you consider getting the basic tools that will make your life soooo easier and make meals prep way more efficient. I will share with you my list of basic tools and offer optional tips. → Vous cherchez une nouvelle façon d'organiser votre cuisine? Avez-vous déjà … Lire la suite de Cooking Tools 101 – Astuces de cuisine

5 Things To Know about The Brooklyn Warehouse

Today we travel to Nova Scotia (Canada) and we stop at The Brooklyn Warehouse in Halifax where I was born as a Canadian coming from France - along the Atlantic ocean. On Google, this sweet bistro describes itself as an unpretentious bistro providing seasonal New Canadian cuisine in a low-lit space with kitschy decor. → Aujourd'hui, on … Lire la suite de 5 Things To Know about The Brooklyn Warehouse